How To Effectively Use Mouthwash
A significant number of people do not know how to use a bottle of mouthwash properly. What are some of the best practices? How can you avoid problems that put your oral health at risk? If you are looking for ways to efficiently use mouthwash, keep reading.
Most people think that when using mouthwash, you only need to pour, swish, and spit. This is wrong; it turns out that there is a right way to use mouthwash. Here is how you should do it.
Choose The Right Mouthwash
First off, ensure you are using the right mouthwash. This is because different types of mouthwash perform different functions so it is essential you use the right one. Here is a listing of the several types of mouthwash and their functions.
Cosmetic mouthwash – masks bad breath.
Fluoride mouthwash – prevents cavities.
Therapeutic Mouthwash – fights bacteria.
Prescription Mouthwash – used for medical purposes.
Herbal mouthwash – helps in avoiding chemicals and dyes.
Use The Right Amount
Also, ensure you use the right amount. An airtight method of doing this is by using a mouthwash dispenser. These dispensers are readily available from a variety of sources. Each pump dispenses a certain amount of mouthwash ensuring that you do not get too much, which is very helpful if you are supervising a kid who is using it.
Pick Your Timing
You have the freedom to pick your most favourable swish time, but somewhere between 30 to 60 seconds is usually recommended. If you can’t stand the 30 seconds, start with 10 and work your way up.
Inquire more information from your dentist. Dental Marketing
If you are using mouthwash to treat cavities, bad breath, or gingivitis, make an appointment to ensure you are using the right mouthwash.
Finally, mouthwash should not be a substitute for brushing and flossing. It is meant to supplement the other oral hygiene practices, not to replace them. In fact, it should be used after brushing and flossing.